4-5Included7 min
Yoga Animal Poses
Follow calm animal pose cards and count each stretch together.
Play mode
Copy the animal pose
Which pose should we try for a slow stretch?
1. Look at the animal card and copy the pose.
2. Hold the pose while counting slowly together.
3. Choose the next animal and notice which stretch feels best.
Learning goals
Copy a body position, hold it briefly, and connect movement to calm focus.
Feelings
How to play
1. Look at the animal card and copy the pose.
2. Hold the pose while counting slowly together.
3. Choose the next animal and notice which stretch feels best.
Parent note
Keep the pace gentle and let your child skip any pose that feels uncomfortable.
Parent tools
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