PlanningDownloadable2 pages

Screen-Free Activity Planner

A weekly planner with movement, quiet play, outdoor time, and simple learning blocks.

Printable pack preview

Page 1: Week-at-a-Glance

Printed sheet
  • Seven day rows
  • Morning and afternoon columns

Page 2: Idea Bank

Printed sheet
  • Indoor, outdoor, calm, story prompts

What is inside

Use this planner to spread out high-energy and quiet activities across the week so ideas are ready before the day gets busy.

Weekly plannerQuick idea bank

What the activity asks

Week-at-a-glance planner

Pick one movement idea and one calm idea for each day.

  • What is Monday's outdoor idea?
  • Which day will we do story time?
  • What quiet activity fits Wednesday afternoon?

Idea bank

Use the prompt list when you need a quick backup plan.

  • Choose one indoor movement idea.
  • Pick one calm table activity.
  • Which idea will work in ten minutes or less?

Skills learned

Routine planningBalance of activitiesCaregiver organization

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How to use it

1. Choose one movement idea and one calm idea for each day.
2. Keep the plan visible where adults can see it quickly.
3. Reuse favorite ideas instead of reinventing the week.

Materials and related ideas

PenFridge magnet
Screen-Free Activity Planner | TinyTotLot